Classes

Nicole is a certified meditation instructor, sound practitioner, reiki master, and author of A Life Suspended: A Mother and Son’s Story of Autism, Extinction Bursts, and Living a Resilient Life. You can find her work at nhdwrites.com, or for current offerings follow her on Facebook and/or Instagram.

Nicole is a certified meditation instructor, sound practitioner, reiki master, and author of A Life Suspended: A Mother and Son’s Story of Autism, Extinction Bursts, and Living a Resilient Life. You can find her work at nhdwrites.com, or for current offerings follow her on Facebook and/or Instagram.

Sound Healer, Yoga Instructor, Teacher Trainer and Mentor, E-500RYT, YACEP and Reiki level 2.

Yuval is Faculty and presenter at Kripalu Center For Yoga & Health in the Berkshires, Omega Institute in Rhinebeck, NY, Ananda Ashram in Monroe, NY, Ocean Edge in Cape Cod, MA. He has been creating and leading experiential, as well as educational programs, retreats and teacher trainings all around the world since 2014 (notable are Guatemala, India, Israel, Croatia, Azores, England, Nicaragua, Panama, Costa Rica). Within the US, Yuval has been regularly leading specialty workshops in New York City, Boston, Brunswick, Maine, Cape Cod, Martha’s Vineyard, along retreats in North Fork, NY.

Yuval began his teaching career in 2012 (Yogaworks, NYC) and in 2015 became a teacher trainer (200HR & 300HR). He led trainings in China, New York, NY, Boston, MA, and Memphis, TN.

Yuval is best known for his deep, soulful chanting and signature Live-Music Sound Healing sessions as well Vinyasa Flow classes, Pranayama teachings, Restorative work and Self-Massage (he is known to cast deep-healing spells on his students). Yuval is the creator and leader of UVYogaDance, a joyous movement practice which is as healing as it is an expressive art form, as well as YogaJam - a fun and playful Vinyasa practice laced with dance elements.

Yuval’s teaching style is mindful and fluid, linking all movement back to the breath and providing a safe and warm environment for students to explore their own selves, making their own self-discoveries through practice.

With experience in performance and art, Yuval is inspired by all creation and the undeniable power of breath and meditation. His teaching is personal, nurturing and humorous, allowing for self-observation and a true teaching and learning experience between him and his students.

Find Yuval on Instagram: @UVYBoogie
Yuval’s Calendar of Events: https://linktr.ee/uvyboogie
Find Yuval on YouTube: @UVYoga
Listen to Yuval’s music here:
https://www.youtube.com/@UVYOGA

Amy Littlefield is a yoga teacher and wellness leader, offering intentional experiences on Cape Cod and around the world. She began teaching in 2008, driven by a desire to share how a strong physical practice helped calm her busy mind. Since then, her offerings have evolved into a full mind-body-breath experience through her retreat company, In The Flow. She encourages people to tap into their own strength and be present through thoughtful themes and creative sequences.

Amy has taught at and attended trainings, retreats, and festivals around the world - fulfilling her love of yoga, travel, and connection. From each experience, she has taken something unique, shaping her distinctive style today. She is an RYT 500, E-RYT 200, and YACEP with Yoga Alliance. She has completed a 300-hour training in Hatha and Tantra yoga, two 200-hour trainings in Power, Vinyasa, and Hatha yoga, attended multiple workshops on the chakras, and is trained in MBSR (Mindfulness-Based Stress Reduction). She is also a certified leadership development coach and yoga teacher mentor. Helping people navigate change and grow into their purpose with clarity, courage, and authenticity.

I’m a retired educator and business owner and have been painting Fantastic Furniture for 20 years. It all started with a class given by my mentor, Ginny Boylan, at the Marblehead Arts Association. Prior to moving to the Cape, I was the co-owner of Yellow Dog Designs. We created custom work for clients on the Northshore of Boston including painted furniture and floorcloths. Currently I paint for pleasure and for a wonderful non-profit called Painting for a Purpose. They hold an annual auction to benefit the Portland Public Schools. One of my chairs was featured on poster promoting the event. Each year I paint dozens of pieces for the auction.

Neil Grant is an English representational sculptor who makes fine art through a slightly different lens. The winner of the 2018 Newby Patrons Award at the National Sculpture Society’s Annual Awards Exhibition, he combines technical skill with storytelling and humor.

Neil lives on Cape Cod, Massachusetts where he sculpts out of his studio, and is part of the teaching faculty at Cotuit Center for the Arts.

“Sculpture is how I put my thoughts out into the world, and so I try to make sure that they are ideas worth sharing,” says Neil. “All sculptures have an origin story, and mine normally begin with questions such as, ‘I wonder if anyone has ever attempted that in clay before?’ or ‘It’s probably not what you’d call classical sculpture, but I wonder if people would like it?’ I love sculpture and any other form of art that fuses skill, emotion, and—if it can—a bit of humor. That’s what I aim for in my work."

More details about Neil and his work can be found at www.granty-art.com.