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Wellness From Within: The Yoga Sutras & Finding One’s Superpowers with Master Teacher Yuval Samburski
A fun, informative and experiential 2 Day, well-rounded Yoga Intensive including: Meditation & our Powerful Mind, Sutra study (yoga philosophy), Dance, Pranayama, Restoration & Live Voice Sound-Healing.

BlissFest: Morning Yoga Waking Up the Body and Soul

Ease into your day with intention and presence in this 60-minute all-levels yoga practice - designed to awaken your body, calm your mind, and uplift your spirit.

Belly Dancing Basics

Always wanted to try belly dancing? Or looking to refine your fundamentals? This series is perfect for beginners or anyone that wants a refresher.
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Adult Ballet: Silver Swans 55+ (Mondays)

A dance class for adults seeking to integrate more movement and joy into their lives. This is a fun, healthy (mentally and physically) and networking opportunity to meet others like you. Whether you have little to no dance experience, this class welcomes anyone 55 and older.

Tappin at Cotuit: Beginners

Come and learn to tap dance or brush up your steps with a lively instructor that will get you tapping the first lesson.
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Tappin at Cotuit: Advanced Beginner

Looking for a bit of a challenge after Beginner tap, join us for our Advanced Beginner class!

Adult Ballet: Silver Swans 55+ (Tuesdays)

A dance class for adults seeking to integrate more movement and joy into their lives. This is a fun, healthy (mentally and physically) and networking opportunity to meet others like you. Whether you have little to no dance experience, this class welcomes anyone 55 and older.

Tappin at Cotuit: Intermediate/Advanced

Have you taken Cotuit's Beginner Tap class and are ready for more? Or, have you taken tap before and want to be challenged? This Intermediate class will get you tapping faster, learning new steps and combinations, and a more advanced routine, with all the same fun and a great workout.

Tai Chi for Health and Wellness

The particular style of Tai Chi that Barry teaches distills the health-beneficial aspects of this ancient martial art into easy-to-learn yet deeply rich intentional motions to coordinate the mind and body for an enjoyable yet calming practice.
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Tai Chi for Health and Wellness: Level 2

Now offering Tai Chi Level 2 to deepen your practice!
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