Class Schedule
6 Thurdays, 8:30-9:45am
June 11 - July 16
Black Box Upstairs
Class Description
Discover the joy of movement in this welcoming ballet class designed specifically for adults ages 55 and older. Whether you are returning to dance or stepping into the studio for the first time, this class introduces the foundations of ballet in a supportive and engaging environment. Participants will build strength, balance, coordination, and flexibility while exploring graceful movement and musicality. Emphasis is placed on safe alignment, gentle conditioning, and adapting exercises to individual needs. Minimum 2years of prior dance experience required.