
HIGHER-SELF CARE⎢Sutras, Sound, Spirit & Heart-Centered TLC

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Class Schedule
Day 1⎢Friday, September 18 • 6-8PM
UVYOGADANCE, PRANAYAMA & JOY: THE ULTIMATE SUPER POWER
Day 2⎢Saturday, September 19 • 11AM-1PM
HEALING HAPPY HOUR, SUTRAS + INTRO TO THE POWER OF SOUND
Day 3⎢Sunday, September 20 • 11AM-1PM
LIVE VOICE SOUND HEALING
Full Program price: $160 (save $15)
Price per workshop:
$55⎢UVYogaDance, Pranayama & Joy of the Self
$55⎢Healing Happy Hour
$65⎢Live-Voice Sound Healing
All Workshops held in the Gallery
Class Description
Guided by the Yoga Sutras of Patanjali and assisted by the power of vibration and sound, this UVYoga Master-Teacher series is designed to connect us to our Shraddha (Inner Wisdom) while tending to our needs at all levels from the physical, through the layers of energy and the mind, and deep into our Soul (“Higher-Self”) or Spirit. Discovering & connecting to our highest superpowers along the journey.
This a fun, informative and experiential journey, a well-rounded Yoga Intensive including: Self-Massage & Meditation, Sutra study (yoga philosophy), Dance, Pranayama, Restoration & the ever so unique, Live Voice Sound-Healing.
*Join the full program (recommended) or individual sessions, as your time (aka = life) permits.
A UVYOGA MASTER-TEACHER SERIES
SESSION 1⎢FRIDAY September 19 • 6-8PM
Radical Self-Acceptance, Joy & Liberation
UVYogaDance + Pranayama, Community & Meditation
Friday⎢6-8pm
Price: $55
Our immersive journey begins with clarity, support, Samadhi and celebration
- Pranayama
- Meditation, Communication & Breath
- Samadhi - a State of Bliss
- UVYogaDance
UVYogaDance
Express and celebrate yourself in this unique, fun and freeing offering. UVYogaDance is a joyous, energizing practice, which combines just the right amounts of instruction and space for you to explore movement in your body in a way that is uniquely yours. It is the perfect practice to free your Soul, let go of judgment and reconnect to the inner child within you. Join us for some amazing music, smiles and pure joy.
SESSION 2⎢SATURDAY September 19 • 11AM-1PM
Healing Happy Hour
Sutras, Self-Massage, Restorative Yoga + Intro to Breath & Sound.
Saturday 11-1pm
$55
Our yogic journey continues with connection, study, plus a deep and compassionate Self-Care practice:
- The Yoga Sutras: our Soul & Samadhi
- Healing Happy Hour
- Restorative, Breath & Intro to Sound
Healing Happy Hour
Feeling stressed? Too much weighing on your heart or mind? Need a moment for yourself, a moment of calm?
Drinks are pasé (been there done that mate!) Happy Hour 2.0 is one of healing and true Self-Care. The ones who care the most seem to give the most, those are the ones in need the most. There is no hurry or shame in giving to yourself, in caring for oneself, in taking the time to tend to one’s deep needs with patience, compassion and pride.
Join Yuval Samburski of UVYoga in a new, and improved self-care and giving practice: A Yoga Healing Happy Hour. Yuval will guide you through self-compassionate, caring practices that ease tension, fill the heart and calm the mind. You deserve to take the time and give yourself some “Happy”, some kindness, and a healing touch. Add an intention or vocal prayer and you are on the speedy path towards nourishing the nervous system, tension release and rejuvenation.
Practices include: Restorative yoga, self-massage, Pranayama, meditation, sound healing and more.
Come ready to tend to yourself in the way that only you can. With care, kindness, compassion, from deep listening, from deep inside. Go home with new tools to care for yourself, in your own home, without the need for no one else.
SESSION 3⎢SUNDAY September 20 • 11AM-1PM
Sound Healing, Inner Peace & The Higher Self
Our Untapped Powers, Shradda (our Inner Wisdom) + Live-Voice Sound Healing
Sunday 11-1pm
Price: $65
The Final Session: The journey seals at the peak
- Brain Waves, Patterns of Thought and the Unconscious Mind
- Unleashing the Untapped Power of our Mind, Deep Meditation States, Sutras & the Self.
- Live-Voice Sound Healing Journey
Live-Voice Sound - A Unique, Personal Journey
Vibration is in all of us. It is the essence of our existence. The sound of the universe is the sound of our Prana, is the sound expressed in our ohms. Awakening this vibration, connecting to it and merging with it, can be deeply transformative and healing.
Join Yuval Samburski for this unique, deep healing vibrational event: a therapeutic sound journey, supported by live-voice chanting, breathwork and the power of prayer.
Invigorate your own Prana, awaken and revitalize your vibration through the magic of rich yet delicate sounds. Yuval will share a unique combination of musical instruments (chimes, Sansula, Tibetan bowls, and more) together with live voice chants, to create a vibrational elevation of the space outside as well as inside of us. In this complex musical landscape, vibrations come together to merge. This is where consciousness raises up high and true healing begins.
Come and experience some Sound Healing’s most colorful musical instruments & float into transformative, healing magic from deep within.



