Class Schedule
6 Thursdays, 8:30-9:30 am
Oct 29 - Dec 10 (no class Nov 26th)
Gallery
Class Description
Ease into your Thursday mornings with a practice designed to nourish both body and soul.
Set within the creative atmosphere of Cotuit Center for the Arts, this 6-week morning yoga series offers a steady, vinyasa flow rooted in breath, warmth, and mindful movement. Each class invites you to soften into your body, build sustainable strength, and move with intention—awakening a quiet sense of clarity that carries into the rest of your day.
Expect an approachable, thoughtfully guided flow and a welcoming space to settle in, move at your own pace, and simply be.