Class Schedule
6 Fridays, 8:30-9:30am
May 29 - July 3
Gallery
Class Description
Ease into your summer Fridays with a practice designed to nourish both body and soul.
Set within the creative atmosphere of Cotuit Center for the Arts, this 6-week morning yoga series offers a steady, vinyasa flow rooted in breath, warmth, and mindful movement. Each class invites you to soften into your body, build sustainable strength, and move with intention—awakening a quiet sense of clarity that carries into the rest of your day.
Expect an approachable, thoughtfully guided flow and a welcoming space to settle in, move at your own pace, and simply be.